Holistic Nutrition takes an interconnected approach to nutrition and healthy lifestyle based on western science and diet therapy, as well as the traditional sciences of Ayurveda and Traditional Chinese Medicine. 

"The philosophy of holistic nutrition is that one’s health is an expression of the complex interplay between the physical and chemical, mental and emotional, as well as spiritual and environmental aspects of one’s life and being. Using nutritional education as a primary tool, holistic nutrition professionals emphasize the building of health by approaching each person as a unique individual.”

At A Balanced Body, our Holistic Nutritionist will utilize her knowledge of whole foods and healthy lifestyle to empower you to optimize your own physical, mental, and emotional well-being. Through everyday nutrition, eating habits, and lifestyle factors, your individual needs will be assessed and a nutrition program will be tailor made for you with guidance offering recommendations for restoring balance and helping support you to reach your health goals. Holistic Nutrition is not just about the foods we put into our body, it is also about supporting the ability for our body to digest and absorb these nutrients to optimize our health. Learn more by reading our blog post about Holistic Nutrition.

Let us help you HEAL YOURSELF. Book in with Nicole Sing for a FREE 15 minute consultation to discover if Holistic Nutrition is the right fit for you to get your health back on track? Read more about Holistic Nutrition Consultations and packages here…