5 ELEMENT ACUYOGA WORKSHOPS

FIRE ELEMENT June 16 11:15-12:45

EARTH ELEMENT TBA Sept

METAL ELEMENT TBA Nov

These IN PERSON Workshops for 12 people are designed to give you tools to balance your body with seasons.

$75

In These Acuyoga workshops, lead by Jessica Knox, we will work with the element of the season physically by stretching, tapping, massaging and applying acupressure along the associated meridians. Guided breathwork, aromatherapy and meditation will be used to explore the theme of the season emotionally and spiritually.

The final portion of this workshop includes Gentle Acupuncture and ear seeds for relaxation and to balance your body with the season by Registered Acupuncturist COLE.

We can direct bill for you.

We are not separate from Nature, we are Nature.

This will be an incredibly healing and balancing experience to optimize your health, wellbeing and immunity with the season.

These workshops are $75

This IN PERSON workshop is 90 minutes, limited to 12 participants and is held outside the clinic at A Balanced Body’s Yoga Studio 202-1600 Bay Street.