FASCIAL STRETCH THERAPY (FST) is a form of assisted stretch therapy that can dramatically increase your flexibility, reduce aches and pains, and improve your range of motion and athletic performance. 

FST targets fascia, the most prevalent tissue in the body which is also full of nerves. Fascia is found around muscles, joints, arteries, veins, the brain, and the spinal cord. FST helps reduce pressure and release stored stress in the fascia, improving circulation and flexibility while boosting energy. The results are felt immediately.

This is a transformational technique that I recommend for everybody!

Jessica Knox and Stephanie Woodsworth are the only RMT’s who offer Certified Fascial Stretch Therapy in Victoria. Mischa Harris is our Registered Kinesiologist, also trained to incorporate FST into his treatments. Book in with them to try this amazing therapy today!