sign up for in person Heal Your Lymph Acuyoga

 In Person Heal Your Lymph Acuyoga workshop

Saturday April 25th 10-12pm

$100

An Acuyoga workshop to support our Lymphatic System in Spring.

In these workshops we will learn about the lymphatic system, how to open the lymph nodes and create lymph drainage through gentle yoga, breathwork, self massage and acupressure; while incorporating essential oils and guided meditation.

A Balanced Body's incredible Acupuncturist Cole will do earseeds and gentle Acupuncture in Savasana to deepen relaxation, support the lymphatic system, detox, ease stress, pain, aid healing and bring balance to your body, mind and spirit. This is an incredible healing experience. 

Be sure to sign up in advance. 

As Acupuncture is provided in these workshops we can directly bill your insurance provider or provide you a tax receipt. 

This workshop is held at Helga Beer's beautiful studio and is limited to 12 people. #202-1600 Bay street and Shakespeare. There is ample parking under building and on Shakespeare and Bay St.

We have a strict cancellation policy to insure we can continue to offer these workshops. A credit will be issued for cancellations a week before, but no credit or refund the week of.

Sign up for online lymph flow

Online GENTLE STRENGTH and STRETCH with Lymph Flow

Next Series April 21-May 21

Upper Body Focus TUESDAYS 12-12:45pm

&

Lower Body focus THURSDAYS 9:30-10:15


A manual lymphatic approach to Yoga and Pilates. Detoxify, depuff and energize through massage and movement. See and feel the results of stimulating and moving the lymph for improved health, immunity and anti-inflammatory benefits while strengthening and stretching the whole body. Read more here.

Live ZOOM with HD video recording for 6 weeks. You will need light weights, flexband and a mini stability ball see PROPS here.

  • Learn to open your lymph nodes and do manual lymph drainage through movement, Pilates, Yoga, self-massage and breath.

  • DETOXIFY, DEPUFF and ENERGIZE!

  • This practice supports immune health, boosts energy and reduces swelling and inflammation

  • ALL LEVELS WELCOME

  • First class is FREE to try. The series can be prorated if you join. Use Promocode FIRSTCLASSFREE

Learn more